CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors. Curtis Adams 19:16 4 years ago 201 796 Скачать Далее
15-minute Workout for Older Adults National Institute on Aging 15:30 7 years ago 4 674 658 Скачать Далее
30 min Seniors & Beginners Cardio & Strength Workout Curtis Adams 31:54 1 year ago 52 667 Скачать Далее
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors Curtis Adams 20:46 5 years ago 124 733 Скачать Далее
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout Curtis Adams 29:20 3 years ago 145 329 Скачать Далее
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective! Curtis Adams 31:50 4 years ago 129 813 Скачать Далее
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors. Curtis Adams 18:52 6 years ago 121 269 Скачать Далее
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout Curtis Adams 20:34 6 years ago 132 923 Скачать Далее
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:46 1 year ago 829 509 Скачать Далее
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT! SeniorShape Fitness 57:24 4 months ago 56 094 Скачать Далее
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:39 1 year ago 301 264 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 946 494 Скачать Далее
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 13:05 3 years ago 5 272 990 Скачать Далее
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 18:22 3 years ago 1 071 221 Скачать Далее
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout. Curtis Adams 35:39 4 years ago 211 504 Скачать Далее
Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗 Improved Health 32:43 2 years ago 85 658 Скачать Далее
AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 30:16 4 years ago 210 742 Скачать Далее
All in One Workout | Exercises for Seniors, Beginners yes2next 24:16 1 year ago 198 761 Скачать Далее
